Weight Control

runningYou may have heard this many times that most diets don't work and the fact is that it's true.

Many people will start on a diet but the percentage that will succeed and achieve the weight loss that they desire will only be small compared to those who fail.

And when they fail many people will try again or change to another diet in the hope that the next diet will work.

One of the problems that face people who are on a diet is the fact that they are constantly thinking about food. It is on their mind all the time because they are on a diet. They talk about it to others; they tell everyone they're on a diet and as a result, food becomes the main focus of their thoughts throughout the day.

Does this sound like you?

Because of this constent thought of food, coupled with the fact that in most cases when you begin a diet the first thing you have to deal with is hunger (something too hard for most to endure) dieters often fail at achieving their weight loss goals.

Understandably, No one wants to go hungry for any period of time and it is only human nature to do everything we can to ensure we get sufficient food so that we won't starve. So if you're trying to maintain a diet that constantly leaves you feeling hungry all the time then you're most likely destined to failure too!

It's just too difficult and life wasn't meant to be that hard.

The sad outcome for most people who forced themselves to endure this period of hardship is to get back onto the 'eating too much' bandwagon once the diet is over and pile the weight back on that was lost while on the diet, albeit at a far faster rate.

So that weight that you might have struggled to lose over a period of months will go back on in weeks leaving you feeling more disappointed than you would have been had you never dieted in the first place. So what's the solution? Well, the answer is simple:

Introducing:

cleanse21-10 

The First Medical Weight Loss Program Designed To Remove Toxins, Reduce Fat & Restore Balance!

At our office we offer The Cleanse21/10™ Weight Control Program by Body Focustm International featuring the online EZDietPlanner™ & Fitness Tracker. Part of a Total Body Wellness System, this medical weight control program was designed to help you achieve a healthy percentage of body fat, good muscle tone and an overall well-balanced system without starvation diets, harsh tasting drinks or spending a small fortune! Now, with this total body approach to weight loss and your doctor as your health coach, you can take the weight off and keep it off too!

Designed to help you lose up to 21 pounds in 10 weeks under the direct supervision of a physician, this program begins with The Body Focus™ Weight Control Evaluation to determine the factors causing your weight gain (if blood work and labs are needed, they will be ordered at that time).

Once complete, we will create your personalized Recommended Health Action Plan, which includes dietary and lifestyle recommendations as well as the meal plan and fitness program you will be following using the online EZDietPlannner™ & Fitness Tracker. Dietary supplements from the Essentials nutrition line will be recommended at that time as well.

To help us manage your progress while you're following the weight loss program designd for you, each day simply log in to our online system to record your personal nutritional data and activities.

Here are just some of the features of this user friendly online EZDietPlanner & Fitness Tracker™ system:

ezdietplanner

• Print meal plans & grocery lists in minutes.
• Log food intake and activities to calculate calories bumed.
• Track and compare calorie intake to daily goals.
• Add custom foods not found in food database.
• Select from hundreds of low fat recipes.
• Track changes in your weight against goals.
• Keep track of body symmetry measurements
• Access video tutorials for self-help instructions

Now, managing your personal nutrition and weight control goals just got a whole lot easier!

To learn more about The Body Focus™ Cleanse21/10 Weight Control Program featuring the online EZDietPlannner & Fitness Tracker, give our office a call or click here to schedule a FREE Body Fat Analysis and find out how our custom weight loss program can help you not only lose the weight you want, but keep it off too!

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